Upcoming Workouts 


All morning practices start at 7:30 am 


July 26: LCC, steady 40-45 min


July 27: On your Own, relaxed, 30-40min


July 28: LCC, 300 tempo intervals with GS exercises


July 29: Moonlight Beach, relaxed, 35-40 min 


July 30: Torrey Pines State Reserve: 50-60 minutes


July 31: Returning Varsity: 40 min relaxed.




















 




© Amy Vice 2020